Wild Ginger - Millennial Wellness Guide

EDITOR'S PICKS

Creating An Emergency Fund During A Crisis

Financial Wellness

Creating An Emergency Fund During A Crisis

It's not too late to start!

Wait, Why Do I Still Need To Wear Sunscreen Indoors?

Skincare

Wait, Why Do I Still Need To Wear Sunscreen Indoors?

There’s more to sun damage than sunburn

7 Healthy TikTok Recipes To Try This Week

Food

7 Healthy TikTok Recipes To Try This Week

They’re easier than learning how to dance

READ MORE

The Y2K Trend Has Helped Me Embrace My Inner Child

Body

The Y2K Trend Has Helped Me Embrace My Inner Child

I’ve regained a sense of joy through the nostalgic style

Debunking Meditation Myths With Michael Teh

Mind

Debunking Meditation Myths With Michael Teh

The successful entrepreneur turned yoga teacher has proven its life-changing benefits

RIUH And Tiffin Are Back With…Tiffin Ber-RIUH Raya!

Body

RIUH And Tiffin Are Back With…Tiffin Ber-RIUH Raya!

Featuring 52 homegrown retail brands plus live performances

Did you know that Malaysians are Asia’s largest consumer of plastic?

Mind

Did you know that Malaysians are Asia’s largest consumer of plastic?

You can now recycle plastic bottles at Watsons Malaysia

Find Out Why Everyone’s Talking About Seaspiracy

Body
Mind

Find Out Why Everyone’s Talking About Seaspiracy

See the shocking facts it unveiled to the public!

We Break Down The Science Behind Manifestation

Mind

We Break Down The Science Behind Manifestation

It isn’t magic, but it does work.

Inspiring change through growth.

Get to know us

5 Yoga Poses You Can Do At Your Desk Or In Bed To Better Your Posture

Body

5 Yoga Poses You Can Do At Your Desk Or In Bed To Better Your Posture

A yoga teacher's advice to maintaining a healthy spine

Calling Out Rape Culture with MERAH HAREM

Mind

Calling Out Rape Culture with MERAH HAREM

The lingerie brand exposes the dangerous normalization of sexual violence

Real Self-Care: A beginner’s guide to shadow work

Mind

Real Self-Care: A beginner’s guide to shadow work

How to embrace your inner darkness

Download This Ramadan Meal Plan From HealthifyMe

Body

Download This Ramadan Meal Plan From HealthifyMe

Feel energised while fasting

Show Yourself Some Love With These Feel Good Tunes!

Mind

Show Yourself Some Love With These Feel Good Tunes!

Dancing counts as self-care

Try These Visualization Tools When Social Media Makes You Feel Bad

Mind

Try These Visualization Tools When Social Media Makes You Feel Bad

Think of it as your very own ‘For You Page’ (FYP)

OLDER STORIES

6 Areas To Focus On When Spring Cleaning Your Life

6 Areas To Focus On When Spring Cleaning Your Life

Out with old negative thought patterns, in with new healthy habits!

World Autism Day 2021 Is Addressing Inclusion Issues In The Workplace

World Autism Day 2021 Is Addressing Inclusion Issues In The Workplace

Autism is not a barrier to gain these skill sets and employment opportunities

Check Out The First Hypoallergenic-Certified Feminine Care Range In Malaysia

Check Out The First Hypoallergenic-Certified Feminine Care Range In Malaysia

The new Libresse's range contains no common allergens, fragrance or dyes

Sexual Assault Awareness Month 2021 Focuses On Building Safe Online Spaces

Sexual Assault Awareness Month 2021 Focuses On Building Safe Online Spaces

We all share the responsibility to create these safe communities

Top Stylists, Haida Yusof-Yeomans and Zulvanny Andiny, Let Us Into Their Fashionable World!

Top Stylists, Haida Yusof-Yeomans and Zulvanny Andiny, Let Us Into Their Fashionable World!

Get a glimpse of the professional routines of these successful women

Looking For A Job? A Recruitment Consultant Shares How You Can Stand Out

Looking For A Job? A Recruitment Consultant Shares How You Can Stand Out

It’s become crucial to in the current job market

About Wild Ginger

An inclusive wellness guide for the millennial lifestyle. Learn, grow, thrive. Start living your best life!

Our Community

Get exclusive access to content, inspiration and resources by joining the Self Care Club.