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Body
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Physical Health
Don’t Know What Supplements To Take? MyVitaLab Curates Combos For Everyday Needs
January 19th, 2022 at 5:46 am
Now that we’re almost a month into 2022, how’s your wellness streak going? Are you pressing pause or still going strong? Wherever you are in your health journey, dietary supplements can help support your wellbeing goals.
More than half of Malaysians take health supplements regularly. The percentage continues to rise during the pandemic as people prioritise their immune health. If you’ve popped into a pharmacy and not known which capsule to pick from the rows of dietary supplements, MyVitaLab has simplified the process. Their combinations are carefully curated for your everyday needs, packed in portable daily portions and delivered straight to your doorstop!
Read on as MyVitaLab gives the low down on what you need to know about dietary supplements and how they can help you:
What Are Supplements?
Dietary supplements are basically to support our overall daily health and fill in the nutrition gaps that our body lacks.
Why Should We Take Supplements?
Getting our nutrition from food is important, but our body only absorbs around 40% of the nutrients. For example, if you want Vitamin C from oranges, you might need to consume 2 kilograms of the fruit. However, it does not mean you will get a minimum of 1000mg worth of Vitamin C because your body only absorbs around 40% from the whole food. Basically, supplements are important because they act as support and fill in the gaps of the nutrition that we need. Some supplements are better combined to reach its maximum effectivity, hence why we offer the pre-packed packets.
The main reason why we came out with pre-packed supplements first is because we want to educate customers on the basic needs of supplements and show them that it is not a hassle to take supplements anymore. With MyVitalab, supplements are made simple.
Supplements can enhance our health in different ways. For example, calcium supports bone health, while vitamin D helps the body to absorb the calcium. Vitamin C and E are antioxidants, which are molecules that prevent cell damage and help maintain health (by slowing down the aging process).
Also, with the pandemic that we are facing, we should not neglect the nutrients and support that our body needs in order for us to stay healthy and strong.
How Do We Know What Supplements To Take?
One way is to look carefully at the nutritional value of all the foods in your diet and see how close you are to the recommended amount.
You can also look out for any symptoms of nutrient deficiency. For example, hair loss, bone or joint pain, serious tiredness, vision changes, wounds that heal slowly, irregular heartbeat etc.
What Are The Benefits Of Supplements?
There are many benefits of taking dietary supplements. Different types of dietary supplements give different benefits. Generally, there are three main benefits that people take supplements for, which are:
- To provide immune system support
- To maintain general health
- To support mental and sports-related performance
Two main concerns that people have nowadays are immunity and body repair. With the pandemic hitting us, immunity is currently our main priority. Therefore, our Vitamunity box combines supplements that are best for supporting your immune system. It is packed with antioxidants that help to repair damaged cells too. Vitarepair helps with body recovery and a few of the many benefits it has is that it helps to reduce the inflammation inside the body, ease joint pains, muscle soreness, brain health and glowing skin.
What Are The Risks Of Supplements?
Too much of anything is never good for our body, and the same goes for taking supplements. For instance, if our body has an excessive amount of iron and we still consume iron supplements, it might have a bad effect on our body. Therefore, it is important to know which supplements to take and which is the best combination.
Putting ourselves in the shoes of our customers who go to pharmacies, walk down the aisle and stare at the product space, it might be an overwhelming experience to decide which supplements to take and which is good for our bodies. With this in mind, we decided to curate the pre-packed supplements and do the guessworks for them. They don’t have to wonder which supplements to take, which combination is best or which will meet their needs because our pre-packed boxes will be the solution for them.
How MyVitaLab Can Help
At MyVitalab, we are all about making supplements simple. We curate the best supplements from around the world, so you don’t have to do it yourself or even worry about the quality. We studied the science on how to pair them, so you can skip the homework and guesswork. We pack them in portable daily portions, so you never have to carry and open multiple bottles, or worse, miss your supplement intake. We deliver them straight to your doorstep, so you never run out of supplies. We make supplements simple, so you can take it easy.
Our team of professionals are both our inhouse team and the team from the brands that we partner with. We work closely with our brand partners because we want to ensure that our pre-packed supplements are curated carefully with the best combination for our customers.
Currently we are still at our introduction promotion price, but rest assured the real price is still going to be affordable for everyone. MyVitalab might be affordable but we never compromise on the quality of our products. This is because we want to encourage people to take supplements and show them that it doesn’t have to burn a hole in their pockets. Our supplements are sourced worldwide and each of them are already registered with the Malaysia Health Ministry (each have their own MAL number). In fact, the supplements that we use are also from the brands that you can find in the market, but we choose the best based on ingredients and reaction to the body. Hence why we have brands that we partner / work closely with.
You can shop MyVitaLab’s supplements on their website and follow them on social media for new pre-packed releases.
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